July Mindfulness Session
Mindful Movement and Body-Mind Connection
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

July Mindfulness Session
Mindful Movement and Body-Mind Connection
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

What to Expect:

·         Hot breakfast sandwiches (with vegan options)

·         Coffee and snacks

·         Pitch your product / service to a group of like-minded changemakers

·         Short presentations from attendees about their business or cause

·         Real connections

·         Open networking, stay afterwards for coworking

Who Should Attend:

·         Social entrepreneurs

·         Charity professionals

·         Sustainable businesses

·         Ethical brands and startups

·         B Corps, co-ops, CICs, and non-profits

We will continue to circle this and will shortly produce some printed materials

June Mindfulness Session
Mindfulness in Relationships and Social Connections
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

June Mindfulness Session
Mindfulness in Relationships and Social Connections
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

When we feel our energy, we’re unstoppable. When we lack it, we make poor decisions, get frustrated and operate below our potential. And yet in the “busyness of business” (and life) we spend very little time trying to understand our energy and harness its superpower. Join us for an hour to don your Chief Energy Officer hat and see what possibilities you can fuel …

Helen & Kay have been running their Talented Women Programme for over 5 years, and they’ve helped a number of leaders and teams harness their energy and purpose during this time. This session isn’t just for women – it is for anyone who wants to step off life’s rollercoaster for an hour to re-charge, re-boot, re-energise or simply re-flect.

Manage your energy not your time and see what could be possible when we feel our force…

May Mindfulness Session
Emotional Intelligence and Mindful Communication
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

May Mindfulness Session
Emotional Intelligence and Mindful Communication
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

WALK INS WELCOME 

Flourish & Flow
A Women's Mental Health Peer Support Community

Find your people. Share your journey. Grow together.

A judgement-free space for women and female-identifying individuals navigating daily mental health challenges.

• 22 May 2025, 6:00-7:30pm
• The Edge Hub
• All ages welcome
• No diagnosis needed - just bring yourself

This is not therapy or a crisis service - it's a community. A place to be seen, heard, and understood by others who get it. Just drop in.

Facilitated by MettleMorph - creating innovative mental health support for our community

Meet an untapped pool of potential employees in your area with DFN Project SEARCH's Reverse Job Fair.

DFN Project SEARCH is a Supported Internship Programme, working in Hull and the East Riding of Yorkshire with the aim of getting young neurodiverse individuals into employment .

Join us for a free networking event that goes beyond the usual meet-and-greet. We’re hosting a special screening of The Town I love so well, a thought-provoking film by Working Class Creatives member, Sam Batley, followed by a networking session which aims to bring together creatives of Hull and beyond.

In the words of Sam Batley 'The Town I love so well, pays homage to the abundance of creativity, community and culture brimming at the heart of Barnsley, alongside the hearts of it's people. The films narrative explores these communities and the richness of their creative pursuit, regardless of generation, circumstance, or lived experience. It holds a space for stories of traditional industries that were once at the forefront of the towns identity, identities that remain, and the ones yet to flourish. To the generation who navigated the world after it's collapse, followed by the one to catalyse change, to love loudly, to be heard; this is a yearlong love letter to the town I love so well.'

This event is open to all, as an opportunity to connect with like-minded creatives in a relaxed and inspiring setting. We hope for it to leave attendees feeling hopeful and inspired by themselves, peers and the city they reside. There will be an introduction from Elly Taylor about who the Edgehub are and what we do as well as our Creative Culture programme, alongside founders Seren Metcalfe and Chanelle Windas of Working Class Creatives Database. Whether you're passionate about film, art, music, design, or simply looking to expand your network and find out about the edge-hub and WCCD, this event is for you!

✨ What to Expect:
🎥 Exclusive film screening
🤝 Engaging networking session
🥤Refreshments

April Mindfulness Session
Cultivating Presence in Daily Life
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

April Mindfulness Session
Cultivating Presence in Daily Life
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

March Mindfulness Session
Mindful Breathing and Body Awareness
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

Join us for an insightful workshop tailored for businesses looking to leverage cyber security as a catalyst for growth and resilience.

Workshop Highlights:
- Explore the role of cyber security in driving business success
- Gain practical cyber security strategies for businesses
- Learn from real-world examples and industry best practices
- Understand relevant security standards and compliance requirements
- Engage in discussions with experts and fellow business leaders

Ideal for:
- Business owners and decision-makers
- IT and security professionals
- Risk and compliance managers
- Entrepreneurs interested in cyber security's business impact

Benefits of Attending:
- Develop strategies to protect your business from cyber threats
- Understand how effective cyber security can create business opportunities
- Network with industry peers and cyber security experts
- Create an action plan to enhance your organisation's security posture

Seize this opportunity to transform your approach to cyber security and drive your business forward.

Reserve your spot now to ensure your participation in this valuable event

FREE ENTRY - No sign up needed

The Black Heritage of Hull is a service led by Black lives in support of racialised communities. We offer anti racism consultancy and training to institutions, businesses and public services. Join us for our monthly social group for people of colour to have safe spaces to gain access to mentorship and support when faced with racial barriers.

Unlock Your Business Potential: Is Your Business AI-Ready?

Discover Your Position on the Data Maturity Pyramid

Data has become the most valuable resource in today’s business landscape, but not all organisations are leveraging it effectively.

Whether you're just starting your data journey or looking to implement AI-powered solutions, understanding your Data Maturity is the first step to unlocking your organisations full potential.

This FREE event is designed to help businesses of all sizes & types evaluate their data maturity, discover actionable insights, and take the next step toward becoming data-driven organizations

Very Limited spaces are available for the first initial cohort due to be delivered on Monday 10th March.

If interested in participating please contact phil@ukblacktech.com for further details of the workshop

What You’ll Learn:

In this session, you’ll discover:

• Proven methods to generate and identify high-quality leads.

• Specific lead sources tailored for your business.

• Step-by-step techniques to fill and manage your sales pipeline effectively.

• Strategies to boost your conversion rates and close more deals.

• How to use content to get new clients

Why You Should Attend:

This event is not just about theory—it's about actionable insights you can implement immediately to drive real results. Whether you're a seasoned entrepreneur or just starting, you'll gain clarity on where to find leads, how to nurture them, and how to convert them into paying customers.

Bonus: All participants will receive a FREE copy of Paul Foh’s bestselling book, Irresistible: Exactly How to Get Paying Customersas a thank-you gift for attending.

How This Event Will Grow Your Business:

By applying the proven frameworks and strategies shared in this session, you will:

1. Increase your visibility in your market.

2. Build a consistent flow of leads into your sales pipeline.

3. Convert more prospects into loyal customers.

4. Achieve your 2025 sales targets with confidence.

Don’t miss this opportunity to set your business on a winning path for the year ahead.

About Paul Foh
Paul Foh is a globally recognized sales expert, author, and the Founder of Sales Factory Global, based in Hull, UK. A certified NLP practitioner, Paul has written for Forbes and authored three bestselling books on sales, including 15 Simple Ways to Sell Anything to Anyone and Irresistible: Exactly How to Get Paying Customers.

Recently, Paul helped a company in the financial services industry achieve over $300 million in sales, demonstrating his ability to deliver results in competitive markets. His dynamic and practical approach to sales combines principles of psychology, behavioral economics, and actionable strategies that work for businesses of all sizes.

Paul has been happily married for 18 years and is a proud father of three children. When he's not training sales teams or coaching entrepreneurs, he is inspiring audiences on stages across the world.

February Mindfulness Session
Self-Compassion and Loving-Kindness Practices
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

FREE ENTRY - No sign up needed

The Black Heritage of Hull is a service led by Black lives in support of racialised communities. We offer anti racism consultancy and training to institutions, businesses and public services. Join us for our monthly social group for people of colour to have safe spaces to gain access to mentorship and support when faced with racial barriers.

Looking to grow your network and connect with like-minded professionals in Hull?

Join us for an evening of expanding your connections, sharing ideas, and unwinding in a vibrant, welcoming atmosphere.

When: Monday, 27th January 2025
Time: 5:00 PM – 6:30 PM
Where: The Edge Hub

This event is FREE and open to everyone, so whether you’re a Growth Community member or a first-time visitor, you’re welcome to join us!

What to expect:
Meet our Hull GC members and hear about what they do
Network with other visitors and local professionals
Enjoy The Edge Hub’s fantastic bar

And don’t worry, you won’t need to do any speeches in front of anyone.

But please remember to bring plenty of business cards so you can swap details with the people you meet

Spread the word and bring a friend – we can’t wait to see you there!

January Mindfulness Session
Foundations of Mindfulness - Setting Intentions and Building Awareness
FREE ENTRY - No sign up needed

About your speakers -
At MettleMorph, we’re transforming mental health care with creative technology and evidence-based solutions.

Our mission is simple: to empower individuals to build resilience before challenges arise and help organisations reduce pressures on mental health systems.

🎮 Game-based tools for proactive care
📊 Turning data into actionable insights
🧠 Evidence-based techniques rooted in psychology
🌟 Supporting individuals & organisations

We believe mental fitness should be engaging, accessible, and impactful—because everyone deserves the tools to thrive.

Join us as we reimagine how we care for our minds.
www.mettlemorph.co.uk

FREE ENTRY - No sign up needed

The Black Heritage of Hull is a service led by Black lives in support of racialised communities. We offer anti racism consultancy and training to institutions, businesses and public services. Join us for our monthly social group for people of colour to have safe spaces to gain access to mentorship and support when faced with racial barriers.

Embark on a journey to ensure your child's online safety with our course on "Cyber Safety for Parents." Guided by our expert, you'll discover essential strategies and tools to keep your children secure in the digital world. From understanding online threats to implementing effective parental controls, this course equips you with the knowledge to navigate the virtual space responsibly and safeguard your children's online experiences.

No sign up needed, Walk-ins welcome

Revive and Relax: A Gentle Face Massage Workshop for Ultimate De-stress

Learn self massage techniques to help destress and relax at home and in the workplace.

Using products with ingredients clinical proven to unwind the mind and body.

60 mins of self care & relaxation 

Walk-ins welcome

‘Craving dopamine’ takes you on a mental health journey. With artworks that are thrilling, interesting and thought provoking. With a surrealist style, Fay paints a picture that sometimes is hard to explain with words. Some paintings are accompanied by the words of local poets and their interpretation of these pieces. Fay invites you to come on this journey with her and like the poets, give your own interpretation of what each piece means to you.

Walk-ins welcome

‘Craving dopamine’ takes you on a mental health journey. With artworks that are thrilling, interesting and thought provoking. With a surrealist style, Fay paints a picture that sometimes is hard to explain with words. Some paintings are accompanied by the words of local poets and their interpretation of these pieces. Fay invites you to come on this journey with her and like the poets, give your own interpretation of what each piece means to you.

‘Craving dopamine’ takes you on a mental health journey. With artworks that are thrilling, interesting and thought provoking. With a surrealist style, Fay paints a picture that sometimes is hard to explain with words. Some paintings are accompanied by the words of local poets and their interpretation of these pieces. Fay invites you to come on this journey with her and like the poets, give your own interpretation of what each piece means to you.

Join us at the Edge Hub for our highly anticipated hangouts, where businesses from all across the region and diverse industries come together to unwind, connect, and forge valuable relationships.

Our hangouts go beyond just networking. They are designed to create a relaxed and informal setting, allowing you to let loose, enjoy yourself, and build genuine connections. Whether you're a seasoned entrepreneur, a startup enthusiast, or someone looking to expand your professional network, our events cater to all.

📅 Thursday 5th December
⏰ 17:00 - 19:00 BST
💵 FREE
👉 No sign up needed, walk-ins welcome